This new report shares findings from a three-year mixed-methods study of A Slice of Happiness—a low-cost, peer-led programme supporting individuals facing unemployment, home insecurity, and mental health challenges. The report combines quantitative outcomes with powerful lived experience insights, highlighting how the programme helps rebuild confidence, emotional resilience, and a sense of possibility. It offers a timely contribution to UK public health conversations around prevention, early intervention, and sustainable return-to-work support.
Our Work
Innate Health Research builds evidence-based, peer-reviewed research to increase awareness and access to innate health programming.
Explore the growing field of Innate Health Realization theory, presented by Innate Health Research at the 2023 International Positive Psychology Conference. Discover how accessing creativity, wisdom, and clarity within can improve mental health outcomes, with early data suggesting resilience in the face of stress. View the full poster for more insights.
Explore a video montage from our appearance at the 2024 British Society of Criminology conference. Watch the powerful stories of individuals who've experienced the transformative impact of innate health, both within and on behalf of the criminal justice system.
Unlocking innate health in prison: Evidence shows the transformative impact of innate health interventions on wellbeing and recidivism rates. Read more in our study revealing higher levels of innate health, self-control, and wellbeing among participants.
Innate Health Research, launched in 2023, is validating accessible, sustainable mental health solutions through collaborative research. Explore our inaugural annual report and join us in bridging the gap between mental health crisis and care.
Dive into the ongoing narrative with our latest stakeholder report, "Voices of Resilience," a sequel to our inaugural report on the A Slice of Happiness (ASOH) program. In collaboration with Dr. Geraldine Brown at Coventry University, Innate Health Research explores the continued impact on vulnerable and home-insecure adults in Hertfordshire, UK, drawing from 165 survey responses and 38 qualitative interviews. Join us in uncovering the enduring effects of ASOH through participant voices and insights.
Innate Health Research presented an academic poster at the 2023 Mind & Life Institute. Knowledge about our internal capacity for well-being is central to positive mental health markers. Insight-oriented transformation is a potential pathway for strengthening our reliance on internal capacity. However, a dearth of empirical research on insight learning exists. In part, this is because of a lack of methodology for examining insight processes. This conference poster outlines the Micro-phenomenology Method as a possible solution.
Innate Health Research showcased evidence of the transformative power of focusing on innate health at the annual British Society of Criminology Conference. Through collaborative efforts across three populations—men in prison, individuals facing home insecurity, and those in substance use rehabilitation—we discovered significant shifts in identity, improved relationships, healthier choices, and increased peace and resilience. These outcomes, along with higher levels of innate health and prosocial behavior, open up new possibilities for positive change. We extend heartfelt gratitude to all authors, participants, and attendees who contributed to this important research, and we eagerly anticipate further collaborations in exploring the immense potential within every individual.
Read more about this gold-standard research examining the efficacy of SPARK, a social-emotional learning program, in middle schools across 3 states, with 2000 students, and through a randomized control design.
Find out more about this complex multi-partner research project that follows the journey of 500 international midwives as they are recruited to the UK’s National Health Service, and assesses the impact of an online innate health intervention on their wellbeing.
This preliminary report is about the social and psychological effects of the A Slice of Happiness (ASOH) programme. So far, a total of 99 respondents of the ASOH intervention have enrolled in the research and answered a variety of questions about wellbeing, anxiety, depression, somatization and prosocial and antisocial behavior (dependent variables) and innate health, resilience and social inclusion (mediating variables).
Read more about how startling changes in men living in prison following an innate health intervention, inspired an ethics-approved, waitlist-controlled, mixed-method research project delivering rich qualitative data on insight-led behavior change.
This new report shares findings from a three-year mixed-methods study of A Slice of Happiness—a low-cost, peer-led programme supporting individuals facing unemployment, home insecurity, and mental health challenges. The report combines quantitative outcomes with powerful lived experience insights, highlighting how the programme helps rebuild confidence, emotional resilience, and a sense of possibility. It offers a timely contribution to UK public health conversations around prevention, early intervention, and sustainable return-to-work support.
Explore the growing field of Innate Health Realization theory, presented by Innate Health Research at the 2023 International Positive Psychology Conference. Discover how accessing creativity, wisdom, and clarity within can improve mental health outcomes, with early data suggesting resilience in the face of stress. View the full poster for more insights.
Explore a video montage from our appearance at the 2024 British Society of Criminology conference. Watch the powerful stories of individuals who've experienced the transformative impact of innate health, both within and on behalf of the criminal justice system.
Unlocking innate health in prison: Evidence shows the transformative impact of innate health interventions on wellbeing and recidivism rates. Read more in our study revealing higher levels of innate health, self-control, and wellbeing among participants.
Innate Health Research, launched in 2023, is validating accessible, sustainable mental health solutions through collaborative research. Explore our inaugural annual report and join us in bridging the gap between mental health crisis and care.
Dive into the ongoing narrative with our latest stakeholder report, "Voices of Resilience," a sequel to our inaugural report on the A Slice of Happiness (ASOH) program. In collaboration with Dr. Geraldine Brown at Coventry University, Innate Health Research explores the continued impact on vulnerable and home-insecure adults in Hertfordshire, UK, drawing from 165 survey responses and 38 qualitative interviews. Join us in uncovering the enduring effects of ASOH through participant voices and insights.
Innate Health Research presented an academic poster at the 2023 Mind & Life Institute. Knowledge about our internal capacity for well-being is central to positive mental health markers. Insight-oriented transformation is a potential pathway for strengthening our reliance on internal capacity. However, a dearth of empirical research on insight learning exists. In part, this is because of a lack of methodology for examining insight processes. This conference poster outlines the Micro-phenomenology Method as a possible solution.
Innate Health Research showcased evidence of the transformative power of focusing on innate health at the annual British Society of Criminology Conference. Through collaborative efforts across three populations—men in prison, individuals facing home insecurity, and those in substance use rehabilitation—we discovered significant shifts in identity, improved relationships, healthier choices, and increased peace and resilience. These outcomes, along with higher levels of innate health and prosocial behavior, open up new possibilities for positive change. We extend heartfelt gratitude to all authors, participants, and attendees who contributed to this important research, and we eagerly anticipate further collaborations in exploring the immense potential within every individual.
Read more about this gold-standard research examining the efficacy of SPARK, a social-emotional learning program, in middle schools across 3 states, with 2000 students, and through a randomized control design.
Find out more about this complex multi-partner research project that follows the journey of 500 international midwives as they are recruited to the UK’s National Health Service, and assesses the impact of an online innate health intervention on their wellbeing.
This preliminary report is about the social and psychological effects of the A Slice of Happiness (ASOH) programme. So far, a total of 99 respondents of the ASOH intervention have enrolled in the research and answered a variety of questions about wellbeing, anxiety, depression, somatization and prosocial and antisocial behavior (dependent variables) and innate health, resilience and social inclusion (mediating variables).
Read more about how startling changes in men living in prison following an innate health intervention, inspired an ethics-approved, waitlist-controlled, mixed-method research project delivering rich qualitative data on insight-led behavior change.
Collaborate with Innate Health Research
We work closely with practitioners, academics and funders to provide research-backed evidence for innate health. If you’d like to work with us on a project, please get in touch
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